Schools are back today - and although we're not going anywhere, we'll all be working and we'll also be exercising. Keeping ourselves fit with Joe or on our bike ride, or run, or just with a skipping rope in the garden.
It's really important for our bodies and our minds.
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Photograph or film your exercise routine this week.
Do you dress up or use special equipment ? You might need to put the camera on a table or chair and use Self Timer. Photograph your family exercising.
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Flo and Darcey - bouncing fit
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Garden workouts & Ping Pong at Number 50
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